Containing nearly 5 times more calcium than milk, and 3 times more iron than spinach, Chia Seeds are an ancient natural food and originating from South America. Enriched with a plethora of useful proteins and vitamins, Chia Seeds also contain large quantities of omega 3 fatty acids.
✔ High in Omega 3
✔ Great Taste Award Winner
✔ High in Protein
✔ Used as medicine by ancient South Americans
Ingredients
100% Chia Seeds
How To Use
With a mild nutty flavour that compliments both savoury and sweet dishes, sprinkle Chia seeds into smoothies and yoghurts to add a delicate superfood crunch, or mix with water to create an egg replacement for vegan bakes.