It’s made when your body breaks down leucine, a branched-chain amino acid (BCAA) that’s essential for protein synthesis and muscle repair.

However, your body only produces HMB in small amounts. So, many people take it as a dietary supplement to increase HMB levels in their bodies.

Studies have linked taking HMB supplements to certain benefits, such as increased exercise performance, reduced muscle breakdown, and increased muscle growth in untrained and older adults.

Ingredients: 

Beta-Hydroxy Beta Methylbutyrate, Flow Agent (Magnesium Stearate), Vegetarian Capsule, Colour (E120).